Training Principals and Variables

 

Training Principals

Variables

Hard work

Concentration and focus

Regularity

Decision making

Organised individuality

Judgment

Over load process

Imagination

Tolerance to training

Retentive memory

Recovery processes

Ability to hang in mentality

Gradual adaption and reversibility

Sense of touch and distance

Variation of training routines

Reaction time

Training environment and atmosphere

Spontaneity

Nutritional preferences

Ability to move from immobility

 

Other Major Factors and Components

Physical effort

Dedication and courage

Fatigue factors

Concentration

Performance factors

Assessment skills

Technical control of skills

Focus

Fitness in preparation of physical and mental application

Analytical skills

Self pride

Respect for all opponents regardless of perception

Self confidence in one’s ability

Ability to relax between bouts

 

(c) Maitre d’Armes Michael A. O’Brien 24/06/2008

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~ by obrienfencing on 24 June, 2008.

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